http://www.wsj.com/articles/at-95-a-lifelong-skiier-says-the-source-of-his-vitality-is-his-workout-1448899633 practices aikido every...

This coming Sunday November 22 is the 3rd annual Berkeley half-marathon. The first year (2013), I ran the 10K. Last year, I ran the 5K...

http://communitytable.parade.com/245849/brucegrierson/6-lessons-on-living-longer-and-staying-sharp-from-a-nonagenarian-track-star/

http://www.themonthly.com/bayareaboomer/livingwell1304.html

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http://www.sfgate.com/health/article/Extreme-distance-running-Too-much-of-a-good-3700510.php Injuries can ultimately undo the whole...

http://www.wsj.com/articles/SB10001424052702304192704577406472714326342

http://masterstrack.com/wp-content/uploads/2011/04/joychron.pdf Master's is about staying balanced and not over-training.

http://www.wsj.com/articles/SB10001424052748703506904575592800623313806

http://articles.latimes.com/2004/may/31/health/he-bodybuilder31 There's an important role that super-fit seniors can play: inspirational...